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Become the Strongest Version of Yourself at UpLift!
Unleash the power within you at UpLift Training. Our studio is a place where you can break free from limitations, set ambitious fitness goals, and conquer new milestones. Let us guide you on a journey of self-discovery, growth, and empowerment.
About UpLift
UpLift Training is a premier fitness studio specializing in private and semi-private training sessions. We are dedicated to enhancing sport performance, preventing injuries, improving functional fitness, and supporting post-rehabilitation training. Our tailored programs focus on personalized attention, expert guidance, and results-driven workouts.
CLIENT TESTIMONIALS
Reagan R.
Three years ago, I suffered a knee injury that never healed properly. Lifting weights and trying to build my overall fitness was frustrating, difficult, and painful. About six weeks back, I started training with Rebecca and she asked about my injuries before our first visit. She crafted a fitness plan that catered to my specific needs, and in just six weeks I've felt massive improvements in my knee pain and overall strength.
I cannot overstate how much I recommend UpLift Training. Rebecca's guidance and focus on form have made me make improvements I never thought possible, all at a very fair price. Starting training here was one of the best decisions I've ever made.
Jen K.
I highly recommend sending your teens to learn PROPER lifting technique before high school sports start! To learn life long health & empowerment!
As a former personal trainer, a coach of multiple sports, & a professional athlete, I am very picky who I chose to train my kids!
Owner/Coach Rebecca fully delivered!! Rebecca trained my 13 year old girls & gave them the correct foundation for lifting that will be a lifelong health habit!
She is also a fantastic human! Positive, encouraging & the fact she is an experienced Mother shines through in her ability to motivate & inspire kids!!
UPLIFT is the perfect name to describe our experience!!
Thank you Rebecca at Uplift Training!!! We look forward to more awesome classes with you!!!
Megan B.
Rebecca is excellent at identifying each person’s unique needs and fosters a comfortable, yet challenging environment that empowers each person to reach their own fitness goals. I feel so much stronger and stable in my core after my time with Rebecca!